inspiration

“embraced, enriched, alive”

 

The anonymous poet of the park has inspired us once again capturing so perfectly the magic and beauty of this special place, the Pacific Spirit Park here in Vancouver. Hopefully my photos from yesterday do justice to his/her beautiful words. Thank you to whomever you are and keep inspiring us with your poetry.

 

   

 

   

 

Pacific Spirit Park.

We enter into
A pact
As we leave cars
And concrete behind.
Walk or run or bike
Into a spirit world.
Of water abundant
At this time of year.
Light diminished,
Or the bending rays of
Occasional winter sun.

I see you.
I know you’re here.
I move and listen,
Take such joy
In watching our dog
Run free.
Nodding or briefly chatting
To others,
Clad in rain gear,
Mud splattered shoes.

We join with the forest’s
spirit.
The constancy of movement.
Of air and trees,
Light and water.
Shape shifting through days,
Seasons.
Being one with
All that is here.
A companion guides us.
Embraced, enriched,
Alive.

MLK day


 
A beautiful morning in the Pacific Spirit Park on this most inspiring of days. Thinking of family and friends down south who are honoring the memory and legacy of Martin Luther King today. I hope his words of love and grace will lead towards justice and peace in the challenging days ahead.
 

a moment like no other

A memorable moment of beautiful sportsmanship when Naomi Osaka supported Coco Gauff after her loss in their Third Round match in this year’s US Open Tennis Championship. In our time of universal uncertainty this was truly an uplifting moment and shows the best of what we can all aspire to. Thank you Naomi.

leadership for the world

Compassion, strength, comfort, and humility:

true leadership for the leaders of the world to learn from.

Simone perfect

Celebrating the perfection once again of Simone Biles, the first women to win four all-round World Gymnastic Championship titles.
The power of teal continues.

the power of teal


 
Celebrating the athleticism and sublime grace, artistry, strength, and courage of Simone Biles who reigned supreme at the US Gymnastics Championships last weekend.
 

The teal leotard she wore was to honour the victims of sexual assault, being a survivor herself.

“The colour is for the survivors. I stand with all of them…”  Simone Biles

A true hero and inspiration for our times.

what dreams are made of

Olympic Moment VI – Mark Arendz

Thank you and congratulations to Team Canada and to all the athletes of the Pyeongchang Paralympic Games for inspiring us this week, and congratulations to Mark Arendz, Canada’s flag bearer for the closing ceremony, on his six medals including Gold in the 15 K Standing Biathlon. These have been his third Paralympic games since losing his arm at the age of seven in a farming accident.

🇨🇦

not just about the medals

Paralympic Moment V

Although Canada’s Michelle Salt may have just missed the podium it’s not only about the medals as her athleticism, optimism and positivity are all inspirational enough.

Hear her “incredible story” in her own words and understand why.

🇨🇦